uterus

Treat Yourself!

Treat Yourself!

As soon as you announce that you're expecting; well-meaning friends, family members- even total strangers- are going to tell you the same thing again and again and again: "Enjoy [fill in the blank] while you can. Life as you know it will be over the instant you have that baby". Most roll their eyes, because surely everyone is exaggerating. Would my world really change all that drastically overnight? I mean, all newborns really do is eat, sleep, and poop, right?

Well, all of those well meaning friends, family members, and strangers... are totally right. Motherhood is often described as the best thing a woman has ever done. It takes a lot out of you, but it gives back more than you could've dreamed. 

Still, it's normal to grieve the loss of your child-free life, especially if you weren't prepared for how all-encompassing the change would be. That's why I'm giving you full permission to indulge in some much needed- and well deserved- TLC. The more we can appreciate these moments now, the more we can embrace the new and exciting life that awaits. Here are all of the things I've been told most women wish they'd done more of before baby:

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Fathers-to-be! Fundamentals of Fatherhood

Fathers-to-be! Fundamentals of Fatherhood

You may or may not have had good modeling for an engaged father as you were growing up, but as the late Dr. Benjamin Spock once said, "The more people have studied different methods of bringing up children, the more they have come to the conclusion that what good mothers and fathers instinctively feel like doing for their babies is the best after all." In other words, if you are tuned into your inner voice, you will be a good parent to your children.

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Glucose Tolerance Test and Gestational Diabetes

Glucose Tolerance Test and Gestational Diabetes

You'd think that after all the tests you were offered back in the first trimester, we'd be just about done with the genetic screening by now, wouldn't you? Turns out, your doctor or midwife is just getting started.

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Battling Prenatal Insomnia?

 Battling Prenatal Insomnia?

So you've got your pillows and you're doing your best to get comfy on your left side, but every time you lie down it feels like there's a German shepherd sitting on your tummy. Better sleep, however, starts long before it's time to turn off the lights. If you're having trouble getting enough Zs, make sure to do the following:

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